Day one.
I should be more tired than I am. I should be less anxious than I am. I should be able to let go of more of my shoulds.
I had a good day. I helped build a fence, I played with doggies that were very happy to see me, I sat in a hot tub. I was in a fairly good mood, all things considered. Yesterday I met with my trainer at 7am. I had a swimming lesson on Monday. I went to class. I built a pillow fort with Abundance and made cookies for him. I read a whole book in two days. I went to the library. I made an ambitious thanksgiving menu, which I will now share with you.
Earlier today, my mood went off the rails, and Light reminded me that setbacks don't mean I haven't been making progress or that all the progress I've been making has been undone. Sure, I didn't manage to make it a whole week without crying, but I did make six days, which is the longest I've gone in a while. So instead of the failure, I'm going to try to look at the success. Or at least that's what I'm telling myself.
I should be more tired than I am. I should be less anxious than I am. I should be able to let go of more of my shoulds.
I had a good day. I helped build a fence, I played with doggies that were very happy to see me, I sat in a hot tub. I was in a fairly good mood, all things considered. Yesterday I met with my trainer at 7am. I had a swimming lesson on Monday. I went to class. I built a pillow fort with Abundance and made cookies for him. I read a whole book in two days. I went to the library. I made an ambitious thanksgiving menu, which I will now share with you.
Tofurkey
caramelized onion gravy
goat cheese mashed potatoes
spiced whipped sweet potatoes with brown sugar
green beans of some sort
pumpkin parmesan biscuits
roasted brussels sprouts with pomegranate and hazelnuts
green salad
at least one kind of cranberry sauce (probably two)
chestnut and cider stuffing
mulled cider
apple crisp w/ ice cream
chocolate cheesecake pie
maybe one more dessert?
Earlier today, my mood went off the rails, and Light reminded me that setbacks don't mean I haven't been making progress or that all the progress I've been making has been undone. Sure, I didn't manage to make it a whole week without crying, but I did make six days, which is the longest I've gone in a while. So instead of the failure, I'm going to try to look at the success. Or at least that's what I'm telling myself.